Monday, October 28, 2013

Happiness Is...


“Promise Yourself

To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.

To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.

To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.” 
― Christian D. LarsonYour Forces and How to Use Them




These words are really resonating with me tonight.  Breathe it in, let it settle.  This is what I've been looking for.

Friday, October 25, 2013

Hold My Hand

Have you ever given someone a bath?  Not just a child, but a grown adult, an elder, a person that can no longer care for their body but still is valuable, still has breath and heart and thoughts and a worthy soul...these are the bodies that need bathing as well.  
I remember once I bathed a woman in her nineties who had been particularly difficult to get along with.  She was in the hospital (obviously) and was battling a gut disease that was taking over her life.  I gathered the necessary supplies, dipped the wash cloth into warm water and began to bathe her.  I washed her face first, then shoulders, arms, legs.  Slowly, as I bathed her, she began to relax and settle, her eyes closing.  I helped her roll onto her side and began to wash her back.  I thought about the life she had led that required this particular back.  A once-strong back that had served a still-strong lady. A back that washed clothes and cooked meals and supported the births of five children.  I dried her off and got her comfortable again in bed with fresh linens and a new outfit.  I combed her hair and braided it gently.  And then I left.  
I wish I could tell you that we had a magical bond after that and she became suddenly pleasant and nice.  I wish I could tell you that my bath healed her stomach and she left the hospital skipping the next day.  The truth is that she was sick before her bath and she was sick after the bath.  But I realized something then, that perhaps I had known all along.  
I truly believe that the purpose of life is to help others. I know for sure that my God takes joy in the helping hands that reach out, the kisses given, the hugs received.  I know for sure that I made her life better, even if just for an hour or so.  Everyone is beautiful.  Everyone belongs.  They may not always be thankful, but we do it anyway.  There are things much, much more important than your makeup or your outfit or your car or your phone.  I fall into the trap of materialism sometimes, and honestly, I'm never very happy when I'm worrying about those sorts of things.   
I wish that I always had a humble heart.  I wish that I always looked out for others above myself. But I believe in second and third and fourth chances.  
Part of what I miss about being a nursing student as opposed to being an actual nurse is just that quality time that I was able to spend with patients.  As a nurse, I'm busy.  I don't get to bathe people or talk to them or sit and listen to their stories.  Maybe if we looked at souls as a holistic part of healthcare, we would be more successful on a biological level.  It's so easy so see six patients and six med passes and six bedrooms instead of six beating hearts that have thoughts and souls and lives.  I hope I never harden.  I hope I always cry after one of my patients dies.  I hope I always have a hard time explaining a terminal disease diagnosis to someone.  

Mother Theresa:
Being unwanted, unloved, uncared for, forgotten by everybody, I think that is a much greater hunger, a much greater poverty than the person who has nothing to eat.
If we have no peace, it is because we have forgotten that we belong to each other.
Even the rich are hungry for love, for being cared for, for being wanted, for having someone to call their own.
The hunger for love is much more difficult to remove than the hunger for bread.
One of the greatest diseases is to be nobody to anybody.

Saturday, October 19, 2013

Journalism: Growth As a Journey

It can be hard to express feelings and desires and nuances.  Sometimes when I sit at my computer, I just write and let it flow.  Journaling is a deep part of my spirituality and connection to God and is very personal for me.  This is part of one of those passages.   




My fingertips are cold and my heart is warm.  I could see a mile away and my eyes were on fire with knowledge, like a crackling ember of humanity, raw and painful, like looking at the sun.  Sometimes I feel like my heart has been wrenched open and laid out for exposure, like a throbbing truth walk, essential but oh so difficult.  I can feel the growth of newness like a tender sprout pushing through rocky soil.  Thorny.  Complex.  Necessary. The twisty vines threaten to overtake me but I can make them work in my favor, twining, re-directing, climbing.  This is life.  This is my life, here now.  This is what I do, what I breathe, how my heart beats.  It just is.  And that will have to be enough for this moment.



Friday, October 18, 2013

A Really Beautiful Cover




I am such a fan of people that are passionate about what they do.  This song make me cry when I heard it in this particular way.  I especially love being surprised by modern hip hop songs being made into poignant works of art;)

Wednesday, October 16, 2013

West Virginia Visit Part One

Hey friends!  Some pictures to share from my recent trip :)  I'll write some more after this next three day shift stint ;)

Cousin from Dallas, on way to airport


My baby cousin is so grown up.  More like a friend than a little cousin now!  

Silly Dallas Cousins

Wind energy on my six hour drive to the airport to leave



Pumpkin pie chai

Other cousin, Tad and my silly face



Charming little town

Leaves changing colors!  Something I rarely get to see

beautiful cousin Joanna

I bought him this little hipster shirt ;)

Organic, wholesome veggie meal

Tuesday, October 8, 2013

All Purpose Skin Salve


This is hands down my favorite salve to make, and the one that my friends all go crazy for.  I usually don't have any left for myself!  It's simple, really, after making the herbal oil.  To make a salve, follow these more detailed instructions here: (Click me!)




All Purpose Skin Salve

Lavender Flowers
Calendula Flowers
Rose Buds
Lemon Balm
Comfrey
Carrier oil like almond oil or extra virgin olive oil 
1 ounce of beeswax
Lavender essential oil
Containers to pour the salve into


Instructions: Create your herbal oil and let it infuse for six weeks in a sunny window.  Then combine one cup of the strained oil with one ounce of beeswax.  Add ten drops of lavender essential oil and pour into your desired containers.  This salve is magical for cuts, scrapes, bruises, bug bites, stings, rashes, itchy skin, dry skin, eczema, psoriasis, sunburns, and other skin-related issues.  I use it for my lips, too.  

Saturday, October 5, 2013

Life From My Iphone

new extensions

boots!  For Fall!

quilt I saw

Yummy Thai food

Infinity ring

Someone taped my phone at work...

Sweet note from the day nurse

So Tired...



Pepper won't lay like a baby

AMAZING pizza







Water soothes me


Thursday, October 3, 2013

How to Make a Salve



 To make a salve, you need an herbal oil.  See this post here on how to do that.  

Once your herbal oil has infused for six weeks, strain out the plant matter and measure out about one cup.  I realize this picture shows a tiny bit more than one cup but pretend it doesn't.   Set that aside.

Measure out one cup of strained herbal oil


Take an ounce of beeswax and melt it over the lowest possible heat setting.  I use a wooden spoon to move the wax around and make sure it doesn't burn.

One ounce of beeswax.  I love the smell. 


VERY low setting

All melted

Add the herbal oil to the wax.  When the room temperature oil hits the wax, it will momentarily "un-melt" the wax, but keep stirring until the mixture goes clear again.

See how it "un-melts" the wax?

Once it's clear again, pour into back into your measuring cup and add ten drops of lavender essential oil for preserving properties, antimicrobial properties, and, quite frankly, to make it smell less medicinal.  Then, pour into your containers and let it cool down.  When you use it, the heat from your body/fingers will soften it enough to spread across your skin.

I made BIG containers full of it here, but in the future, I think small is the way to go since so many people love it!  These are about 3 ounces each.



* I would show you what the cooled, finished product looks like, but I don't have any!  Everyone loves this stuff!  As a person prone to small burns and mosquito bites, this is a blessing salve to have around.











Wednesday, October 2, 2013

Finding Anderson Young

Recently my momma decided that for her birthday, she wanted to go find the grave of her many times great grandfather, Anderson Young.  He died in 1906 and he was buried in Jayton, Texas.  This is what we knew.  So, I drove the 3-ish hours down to my parents home to stay with them for the weekend and we made plans to go on a grave hunt the next day.

We set off to drive quite a ways one grey Saturday morning and pulled into the muddy cemetery around noon.  After about 20 minutes of wandering around, looking at all the tombstones, my daddy decided that we should break up and methodically go in rows to scour the entire plot.  After 40 more minutes of this, Momma found it.  A new looking gravestone flat on the ground.  I'm not sure what I expected to happen, but I felt what Momma must have felt there, standing over the bones of my dead ancestor.  He made me, in a way.  He was resting here and I felt immense peace.  Kind of cool.

Then, we stopped at the Jayton general store and picked up some goodies for the long ride back.  Crazy little adventures we have are what make life zesty ;).